Keto Chow

Tag: ketogenic

  • Preparing Ketofood

    So I’m doing ketogenic DIY soylent right now (the “nuclear option” for losing weight, as I like to call it). There’s info about ketosis in a previous post and info about how bad the “induction phase” recipe is in a different post (the “ongoing” one I’m using now is WAY better and quite tasty). I’ve talked…

  • My Experience so far with Ketogenic soylent (2 weeks)

    Well, I’ve been doing ketogenic soylent for 2 weeks now, sounds like time to write down my experience so far. I looked at various recipes and QuidNYC Ketofood seemed to be the most popular, was fairly simple, and didn’t sound horrible. I noticed that there was an “Induction Phase” variant with mostly the same ingredients…

  • Ketogenic Diet, what is it?

    So yesterday I posted about starting Ketogenic soylent, I thought I’d take a little time to explain what that is and what’s going on. DISCLAIMER: This post will contain some generalizations to simplify things, if you want to do real actual research you’ll want more specifics elsewhere. The cells in your body like glucose. A…

  • The Nuclear Option: Ketogenic soylent.

    I started consuming People Chow back in January 2014 for a variety of reasons, but primarily to lose weight. Initially it did an excellent job of doing just that with around 14 pounds going away over about a month. The main reason for the loss was I was exceptionally good about only eating People Chow…