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Keto Chow Logo LargeKeto Chow – This is perfect for ketogenic/keto/low carb diets, or people who just want to lose weight. It tastes great and can be easily tailored to your caloric requirements just be adding more or less heavy cream and/or oil. Comes in a variety of flavors. I think it tastes better and is smoother (little to no grit) than People Chow, my kids even like it. This is the recipe that I currently am using for my own personal use.

I have a great write up about the benefits (and the issues) of using Keto Chow for weight loss.

Have Questions (like “what is Keto Chow?”) – check out the FAQs! If you want to know more about keto, check out my blog posts on the subject. They start explaining what keto is and move on to my own experience doing ketogenic soylent.