Tag: flavors

  • Pumpkin Spice Keto Chow Mod

    Saw this on Instagram. The TL;DR is: Regular Snickerdoodle Keto Chow with 30g of puree pumpkin and some spices (I’d just use the “pumpkin spice” blend but I’m lazy like that). https://www.instagram.com/p/BJ0u3FIBXtb/

  • 15% off sale on Vanilla (weeks, days and samples)

    15% off sale on Vanilla (weeks, days and samples)

    When will the madness end? =) This week there’s a sale on Gourmet Vanilla – all the sizes are 15% off (Samples, Weeks and Days). One caveat: the discount doesn’t apply to the bundled packages (build-a-month, build-a-week or sample-all-the-things) – I can’t get the normal 5% discount of the bundle to work with the 15%…

  • 25% off sale on Cookies & Cream (weeks, days and samples)

    25% off sale on Cookies & Cream (weeks, days and samples)

    Last week we had a sale on Snickerdoodle, this week it’s Cookies & Cream – all the sizes are 25% off (Samples, Weeks and Days). One caveat: the discount doesn’t apply to the bundled packages (build-a-month, build-a-week or sample-all-the-things) – I can’t get the normal 5% discount of the bundle to work with the 25% discount…

  • 25% off sale on Snickerdoodle (weeks, days and samples)

    25% off sale on Snickerdoodle (weeks, days and samples)

    Last week we had a sale on Fudge, this week it’s SnickerDoodle – all the sizes are 25% off (Samples, Weeks and Days). For those that aren’t familiar with SnickerDoodle – it’s a type of cookie that’s covered in cinnamon (I say this because one guy thought it was “Snickers” flavor) – see the image above.…

  • Sale of Chocolate Fudge “week” packs

    Sale of Chocolate Fudge “week” packs

    We are having a sale on the week packages of Chocolate Fudge – they’re $20 off. Get them while they’re… powder? It’s possible we might do this with other flavors in the future but we don’t have a specific plan for that right now. One caveat: the discount doesn’t apply to the “build-a-month” bundle –…

  • Goodbye Chocolate Mint

    Goodbye Chocolate Mint

    Well, I figured this would happen when I posted about it back in May – Chocolate Mint is no more. We ran out of weeks and days this week, we have 40 of the samples left and then that’s it.  I’ve already removed it from the “Sample all the things” (though we have a couple with it…

  • Keeping the kids alive until Mom gets home

    Keeping the kids alive until Mom gets home

    This week my wife and 3 of our kids are at a girl’s camp, so I’m working from home so there’s somebody here in case something explodes… or somebody looks at the 6 year old wrong and the world ends. Last night I was buying food for my wife to take (camping while doing keto…

  • Keto Chow 1.5 status update

    Keto Chow 1.5 status update

    Since posting about it last week the most frequent question I’ve gotten is “what flavors have switched over to 1.5 already?” Well, that depends on the size you’re talking about =) We have a large supply of samples that were made before the switch in all flavors but two that are still available – those will be…

  • Keto Chow 1.5

    Keto Chow 1.5

    TL;DR: swapped psyllium husk for acacia gum, added more xanthan gum resulting in better texture and improved bowel… stuff. It’s been some time since there was a major formulation change in Keto Chow, it’s been stable for over a year. As part of the progress towards Keto Chow 2.0 I’ve updated the recipe. On paper…

  • Old flavors, new flavors, dead flavors.

    Old flavors, new flavors, dead flavors.

    My wife just reminded me that I need to post something about the state of the flavors of Keto Chow. The ones I can get have diminished significantly in the last while: Piña Colada: discontinued Smooth Banana: discontinued Butter Cream Toffee: discontinued Cinnamon Bun: discontinued Mint Chocolate: not certain, most of my suppliers have removed it…